Our Counsellors and Social Workers support people to talk about their thoughts, feelings, and challenges in a safe and private space. They support people of all ages to feel better, solve problems, and build confidence.

Counsellors and Social Workers listen without judgement and help people find ways to cope, grow, and feel more in control of their lives. 

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What do counsellors do?

• Listen and talk with you about what’s going on

• Help you understand your feelings and thoughts

• Teach ways to manage emotions and solve problems

• Help build confidence, self-esteem, and healthy relationships

• Work with you to set goals and make positive changes

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Counsellors and Social Workers follow professional guidelines to make sure their support is respectful, private, and focused on what’s best for you. Their goal is to help you feel heard and supported